How to reduce hip fat with strength training? Excess fat accumulated around the hips may be a source of frustration, tension and self-consciousness in many people. But do not worry, to reduce hip fat and achieving slim hips is not a tough task.
How to reduce hip fat? 6 Tips to reduce Thigh Fat. Read More »
Benefits of green tea begins with its powerful antioxidants to its potential role in weight management. Read science-backed reasons why green tea should be a staple in your daily routine.
Benefits of Green Tea. Unlocking the Health Wonders Read More »
When the digestive juices come back to the throat with food. This condition is called acid reflux. It may cause burning sensation in stomach.
What is Acid Reflux? Symptoms of Acid Reflux. Read More »
Coviself is the first Indian home tests kit developed by Pune based “MyLabs Discovery Solutions” for covid-19. It is approved by ICMR.
Coviself : First Indian Rapid Home Covid Test kit And Its Uses Read More »
Covaxin or Covishield , both the vaccines have 80-90% efficacy to protect against Covid19. It is the largest vaccination initiative in India.
Covaxin or Covishield: Which is the best Covid19 vaccine? Read More »
The process of body detoxification can enhance the quality of one’s life and help one to deal with a host of illnesses. The process includes cleaning the bloodstream, enhancing pulmonary function, and releasing unwanted toxins from the body.
Detoxification: How to detox our body for healthy life? Read More »
Motivation is a something that everyone needs.The biggest obstacle in motivation is FEAR. Fear of having failure let you down.
Motivation: A key to Success Read More »
Organic foods are anything that is grown without using any additives and preservatives and in a sustainable way. Synthetic chemicals like pesticides, insecticides, synthetic products, and other man-made ingredients cut away the food’s natural ingredients and make it unfit for consumption.
What is organic food? Read More »
Exercise is the best medicine for healthy body because it helps in detoxification and new muscle building. Every time while workout, there will be tiny tears created in muscles. Hence, our aim should be to have healthy and diet full of nutrition so as to get big muscles and fast recovery rate.
Exercise : 10 best foods for Post Workout diet Read More »
Jogging every day for minimum 4-6 kilometres can act as a blessing for healthy body. There are numerous benefits of it that can get you healthy and fit body for longer age.
Jogging – Top 10 health benefits of Jogging Read More »
